Integrating art into counseling can foster self-esteem and self-awareness, promote insight and reduce stress. It is often used as a way to improve one’s emotional state or mental well-being. It can also be used to relieve stress or tension. You do not have to be a talented artist – It’s about expressing yourself, not necessarily creating an art masterpiece.
The Right Solution is committed to offering counseling services during the coronavirus pandemic. We’re taking necessary precautions to keep clients safe while we transition back to office based counseling. Telehealth services will continue to be available (based on insurance carriers). Please call to discuss the ways we may be able to offer help for your unique situation.